Meet

Allie Smith

I am originally from Colorado, but my husband is active duty and we have lived in FL since winter of 2017. We have been married for 7 years and we have 3 girls together. I have always loved sports and being active, but after having kids and being diagnosed with bipolar disorder life changed. My healthy and active lifestyle declined. I started CrossFit in 2018 with the intentions to loose weight and get healthy. Since then I have lost 30 lbs and obtained my L1. CrossFit has brought so much to my life mentally and physically. I love the competitiveness and sense of community that CrossFit has to offer. I coach because I get to help others in their fitness journey, and watching them succeed is the best feeling there is!

Certifications

  • CrossFit Level 1
  • CPR/AED
  • L1 Burgener strength certified

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