PHYSICAL THERAPY

CFEA has partnered with one of our very own coaches to provide a unique physical therapy experience inside the gym: Optimize Physical Therapy and Performance. Katie is an orthopedic, pelvic floor trained physical therapist and CF-L2 trainer. Katie received her Bachelors of Science in Human Nutrition, Foods, and Exercise from Virginia Tech in 2018, and her Doctorate of Physical Therapy from the University of Lynchburg in 2021. 

She has a big passion for helping people get back to doing what they love after an injury, and using the gym to help accomplish whatever goal her patient has. Optimize differs from your traditional PT in that it is 100% cash-based (out of pocket). This allows for a full hour, one-on-one physical therapy experience that is intentionally designed to help you reach your goals. Katie also loves to help athletes who need “maintenance” work, such as soft tissue, dry needling, stretching, and joint mobilizations. 

To learn more about Optimize and how to get started, click the link below!