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Fundamentals

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what you need to know about about this class

When you graduate from this course, you will be mentally and physically ready for CrossFit classes.

This course includes 6 training sessions and two weeks of regular classes. You’ll learn the basics of movement and how to push yourself safely. Culminating with a coach-led transition to regular classes you’ll set gals and feel right at home by the time you graduate.

VIVID VISION & CORE VALUES

Our Core Values are the foundation of our DNA. We embody each Core Value in everything we do.

Class Time

Monday

6:30PM - 7:30PM

Wednesday

6:30PM - 7:30PM

Fundamentals is ONLY the first two weeks of the month.

Pricing

One-Time

$ 250 Individual
  • 12 Classes

FAQS

This course is for anyone who has never experienced CrossFit or has been away from it long enough that skills may have decayed.
Yes! First and foremost, bring a positive attitude and a desire to learn. Wear cloths you’re comfortable getting dirty, a water bottle, a small snack for after you finish, a list of questions you have, and a notebook and writing utensil for recording answers to your questions and writing goals!
The $250 you pay covers the first two weeks of instruction, and the next two weeks of your regular membership.
Yes. We believe that you’re never too young to start taking care of yourself, and never too old to get better!

The Details

Push Yourself

GO BEYOND YOUR LIMITS

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